Core Pilates

Hi! Come on in and browse our informative articles and places to shop for Pilates
equipment. Explore today and come back for more. Updated every day.

Pilates Exercises Can They Give You The Body Youve Always Wanted
By Della Menechella

Pilates exercises are a favorite fitness choice for many people including movie stars like Danny Glover and Gweneth Paltrow, professional dancers, and even some professional baseball players. Why this fascination with Pilates? What can it do that other forms of exercise can't?

I began doing Pilates several years ago when I was searching for a different look for my body. I had been exercising for many years when I began to experience a level of dissatisfaction with the way my body looked. While I was lean and muscular, my body had a packed, crowded look to it. The more I used weights, the thicker my muscles looked. In addition, no matter how many crunches and reve...
[ Read Article ]

More Pilates Equipment Resources

In the News

Workout of the week: Pilates Doctor
A beginner/intermediate Pilates class using the reformer, chair or tower system. Read More ...

Meredith Melnick: We Tried It: Reformer Pilates
As part of our ongoing series, "We Tried It," health reporter Catherine Pearson and nutrition and fitness editor Meredith Melnick tried a session at True Pilates studio in midtown Manhattan. Read More ...

Healthy Living: Workout suspends notion of traditional pilates
Suspending your workouts usually isn't a good thing if you are trying to get into shape, but that all depends on how you are looking at the word "suspend." YNN's Kafi Drexel filed the following report. Read More ...

Syndicate this site

Privacy Notice | Terms of Use | Contact Us