Equipment Pilates Workout

Hi! Come on in and browse our informative articles and places to shop for Pilates
equipment. Explore today and come back for more. Updated every day.

Healthy Pregnancy Pilates Helps Expecting Mothers
By Tracey Mallett

Most people think of Pilates as a new form of exercise because of its recent surge of popularity in the fitness and healthcare industry. In reality, Joseph Pilates invented about 80 years ago by.

Pilates was a sickly child with asthma. To help fight his illness and build his strength, he experimented with various mind-body disciplines and later became an accomplished skier, diver, gymnast, and boxer. While in internment during WWI in England, he taught fellow interns his concepts and exercises that he developed over 20 years of self-study and apprenticeship in yoga, Zen, and ancient Greek and Roman physical regimens.

During this time, Pilates began devising the system...
[ Read Article ]

More Pilates Equipment Resources

In the News

Army revamps training with yoga, Pilates
Fort Jackson, S.C. -- Dawn breaks at this, the Army's largest training post, with the reliable sound of fresh recruits marching to their morning exercise. But these days, something looks different. Read More ...

Exercise equipment that makes routines less so
Inventions such as the Altus Rip Slide, CoreGlide, KoreFit and Spheerz enhance workouts through challenging, dynamic movements. Adding dynamic movement to strength exercises, such as doing a squat on a moving surface, is a good thing, forcing your body to balance, coordinate and challenge a wide range of muscle groups at once. Here are some dynamic new fitness products that encourage creativity ... Read More ...

Arsenal legend Wright: Tottenham striker Defoe as good as Villa
Arsenal Barcelona David Villa Harry Redknapp Jermain Defoe Tottenham Arsenal legend Ian Wright rates Tottenham striker Jermain Defoe in the same class as Barcelona star David Villa . In his column for The Sun , Wright wrote: "There is talk about great strikers in Europe, including David Villa , but Jermain is as good - and he is getting better, People don't realise how much effort some players ... Read More ...

Syndicate this site

Privacy Notice | Terms of Use | Contact Us