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Body Harmonics and Pilates in Canada
By Natalie Brown

Body Harmonics Pilates, located in Toronto, Canada is an internationally recognized leader in Pilates training and instruction. It was founded in 1996 by Margot McKinnon, a well-respected leader in the Canadian health and fitness industry. What distinguishes Body Harmonics from other studios is that it also functions as a Pilates teacher training facility. The primary motivation behind the establishment of Body Harmonics was to make Pilates accessible to everyone, and to train the next generation of teachers in the best practices available.

Body Harmonics has three main areas of specialization, Pilates for general health and well-being, post-rehabilitative exercise, and performance enhancement...
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