Womens Fitness Equipment Pilates For Weight Loss

Hi! Come on in and browse our informative articles and places to shop for Pilates
equipment. Explore today and come back for more. Updated every day.

Pilates Certification Courses An Overview
By Michael Bens

Pilates Exercises have been getting more and more attention from lots of people. Since its introduction to the American Population in the 1910's, the exercise technique invented by the German national Joseph Pilates has caught the attention of millions of Americans to date. Pilates first started with simple springs attached to hospital beds for his first Pilates machine, and since then the machines, as well as the techniques used have improved so well.

Pilates also has his share of students, who continued his teachings his studio and his work. Nowadays, the modern day Pilates instructor, need only a certification, that they indeed have the proper training to supervise a safe and effective...
[ Read Article ]

More Pilates Equipment Resources

In the News

Workout of the week: Pilates Doctor
A beginner/intermediate Pilates class using the reformer, chair or tower system. Read More ...

Meredith Melnick: We Tried It: Reformer Pilates
As part of our ongoing series, "We Tried It," health reporter Catherine Pearson and nutrition and fitness editor Meredith Melnick tried a session at True Pilates studio in midtown Manhattan. Read More ...

Spinning, Pilates join in new workout in O.C.
After 45 minutes of pumping and burning on the spinning cycles at Defy Gravity, sweat-soaked riders let go of the handlebars for a cool-down. But this isn't time to coast. Class members reach up for the gray resistance bands that dangle from the ceiling, mounted above every bike. As their... Read More ...

Syndicate this site

Privacy Notice | Terms of Use | Contact Us